Vitamins and Minerals

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Across
  1. 2. Pyridoxine, brain development
  2. 6. Also known as Vitamin B9, Helps make red blood cells.
  3. 7. Human health, Riboflavin
  4. 9. essential trace mineral required for immune function, thyroid hormone metabolism, DNA synthesis, and antioxidant protection against cellular damage.
  5. 10. Nutrient the body needs along with calcium.
  6. 12. trace element crucial for producing thyroid hormones that regulate metabolism, brain development, and bone growth.
  7. 13. Nutrient and Growth
  8. 14. Healthy nerve cells,Healthy red blood cells genetic material inside called DNA.
  9. 16. electrolyte crucial for nerve function, muscle contraction, and fluid balance.
Down
  1. 1. for immune function, protein synthesis, wound healing, and DNA synthesis.
  2. 3. also known as Vitamin C, Maintaining healthy skin, Blood vessels.
  3. 4. vital for building strong bones (storing 99% of the body's supply) and enabling muscle/nerve function
  4. 5. Potent fat-soluble nutrient essential for blood clotting.
  5. 8. Thiamine,food,energy
  6. 11. Potent fat soluble antioxidant essential for immune function
  7. 15. vital mineral and the most common element on Earth by mass, essential for human health.