Vitamins and Minerals

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Across
  1. 4. Compounds in plant foods that bind iron and prevent its absorption.
  2. 7. Ability of a supplement to dissolve in water for absorption and transport of nutrients.
  3. 8. Hormone that regulates blood iron concentrations.
Down
  1. 1. Nonprofit organization that sets standards for drugs, dietary supplements and foods.
  2. 2. Part of red blood cells involved in oxygen transport through blood.
  3. 3. Protects the body from damaging oxygen molecules.
  4. 5. Electrolyte typically consumed in excess due to its role as a preservative in foods.
  5. 6. B vitamin involved in energy metabolism, but also important for health of nerves, skin and GI tract.