Vitamins and Minerals
Across
- 2. Bone _________-Phosphate
- 4. Important for parathyroid __________ relese, muscle contraction, bone formation, blood pressure control-Magnesium
- 6. Essential ___________ in collagen formation. Important for wound healing, bone fractures, and resistance to infacions- Vitamin C
- 8. ___________ health and development, treat pernicious anemia, used in management of neuropathy- Vitamin B12
- 9. Essential for blood cell formation, protein ___________ and prevention of neural tube defects- Folic acid
- 10. Antioxide and protects vitamin A and fatty acids from oxidation
- 12. Helps maintain good vision
- 14. Helps body metabolize carbohydrates, fats, and make steroids
Down
- 1. Regulates absorption of calcium and phosphorus for bone health
- 3. Involved in the formation of bone, as well as in __________ involved in amino acid, cholesterol, and carbohydrate metabolism- Manganese
- 4. Supports red blood cell health through formation of ___________ in blood and myoglobin, which supplies oxygen to muscles- Iron
- 5. Helps body break down amino acids, regulates energy, growth, hormones, and formation of red blood cells
- 6. Along with sodium and chloride, referred to as __________. Maintains fluid balance, blood pressure, cell integrity, muscle contractions, and nerve impulse transmission-Pottasium
- 7. Essential for nervous tissue function
- 10. Various classes of enzymes depend on B6 for their activity
- 11. Important for fat synthesis, protein and carbohydrate breakdown, tissue respiration
- 13. Maintaining _________ function wound repair impaired taste
- 14. Helps make factors that promote blood clotting
- 15. Necessary for strong __________ structure, teeth, muscle tissue-Calcium