Vitamins and Minerals

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Across
  1. 2. Prevents eye problems
  2. 4. Helps absorb iron and calcium
  3. 5. Helps cells live longer and protects cells from damage
  4. 7. Helps muscles and nerves function
  5. 9. Turns carbs into energy and produces red blood cells
  6. 11. Helps red blood cells carry oxygen to all parts of the body
  7. 12. Helps the body keep a balance of water in the blood and body tissues
  8. 14. Develops strong bones and teeth
Down
  1. 1. Needed to make DNA
  2. 2. Helps blood clot
  3. 3. Helps cells function normally and builds strong bones
  4. 4. Important for normal brain and nerve function
  5. 6. Strengthens bones by helping the body absorb calcium
  6. 8. Maintains healthy skin
  7. 10. Mineral that keeps your immune system strong and help heal wounds
  8. 13. Necessary for the heart and muscles to work properly