Vitamins and Minerals
Across
- 3. vitamin that is necessary for muscles to work properly
- 4. this mineral is found in whole grains,nuts,and seeds
- 7. Vitamin that turns carbs into energy and produce red blood cells
- 9. helps the body keep a balance of water in the blood and body tissues
- 11. helps red blood cells carry oxygen to all parts of the body
- 12. vitamin that forms collagen
- 14. vitamin that helps blood clot
Down
- 1. mineral that keeps your immune system strong and heal wounds
- 2. mineral found in dairy, meats, and fish
- 5. helps the body make red blood cells
- 6. vitamin made with sunlight
- 8. vitamin that helps prevents eye problems and night blindness
- 10. vitamin found in vegetable oils, nuts, and green leafy vegetables
- 13. develops strong bones and teeth
- 15. Helps body turn food into energy