vitamins, minerals, and phytochemicals.
Across
- 4. Key vitamin for vision and immune health
- 6. Antioxidant found in tomatoes
- 8. Group of phytochemicals that includes quercetin
- 12. Essential mineral for nerve function (found in bananas)
- 13. C Important vitamin for collagen synthesis
- 14. Vitamin synthesized by the skin from sunlight
- 15. Phytochemical found in red wine and grapes
Down
- 1. Vitamin B9, important during pregnancy
- 2. Phytochemicals that give carrots their color
- 3. Scientific name for vitamin B12
- 5. Crucial mineral for oxygen transport in the blood
- 7. Deficiency in this mineral causes osteoporosis
- 9. Mineral related to water balance (high in processed foods)
- 10. Mineral necessary for thyroid function
- 11. Mineral that boosts the immune system and wound healing