Vit/Min Crossword

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Across
  1. 2. Vitamin Ais found in milk, eggs, and dark _________ and green vegetables.
  2. 5. Iron Helps ______________ carry oxygen.
  3. 6. Magensium helps muscles and nerve function.It also helps the body create _________ and _______.
  4. 9. Vitamin B6 i important for normal brain and ___________.
  5. 11. Vitamin K helps blood ________.
  6. 12. Vitamin B12 i in fish,redmeat, poultry,milk, and _______________
  7. 14. Witamin E is an antioxidant that helps individuals calls live longer and prtotects cells from damage, It also helps scars ______.
  8. 15. Witamin D strengthens bones by helping the body absorbs _____.( a mineral )
Down
  1. 1. Potassium is found in broccoli, _________, green leady, vegetables, citrus fruits, and bananas.
  2. 3. Calcium develops strong _________ and teeth.
  3. 4. Vitamin C is found in red aberries, kiwi, red and green bell peppers, tomatoes, spinach, broccoli, and __________.
  4. 7. Zinc keeps your ________ strong and helps heal wounds.
  5. 8. Phosphours is found in __________ and meat.
  6. 10. Your body makes vitamin D with ___________.
  7. 13. Folate is in dried beans and other legumes, _________, vegetables, asparagu, organe, and poultry.