VO2 Max.

3. The central organ responsible for pumping blood.
4. The volume of oxygen that can be consumed while exercising at maximum capacity (ml/kg/min).
9. This is produced at a fast rate when an athlete has a high vo2max.
11. Physical activity aimed at improving health and well-being.
12. The potential to do physical work or exercise.
14. The process of breathing and gas exchange in the body.
15. The maximum amount of oxygen that can be consumed during exercise.
16. One of the factors that can influence VO2 max.
17. The ability to sustain physical activity over an extended period.

1. Transportation of oxygen to the muscles via the alveoli
2. Inherited traits that can affect an individual's fitness level.
5. The vital gas necessary for energy production in aerobic activities.
6. Exercises that require a continuous supply of oxygen.
7. Personal choices related to health and well-being.
8. Physical preparation for improved fitness and endurance.
10. Activities that increase the heart rate and improve cardiovascular fitness.
13. The ability to endure and resist fatigue during exercise.