vocab

4. - load with too great a burden or cargo.
5. - any exercise that doesn't use the oxygen in your body as its main source of energy
9. - a state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations, and daily activities
10. -the quality of belonging or relating uniquely to a particular subject.
11. - a lifestyle type, in which one is physically inactive and does little or no physical movement and/or exercise.
12. -the process of developing or moving gradually towards a more advanced state.
13. - he percentage of a body's weight that is fat tissue
14. - the quality of bending easily without breaking.
16. -the ability to continue contracting a muscle, or group of muscles, against resistance, such as weights or body weight, over a period of time
17. a physical activity that uses your body's large muscle groups, is rhythmic and repetitive

1. - the amount of force you can put out or the amount of weight you can lift.
2. - load with too great a burden or cargo.
3. - the chemical reactions in the body's cells that change food into energy.
4. - a bone disease that develops when bone mineral density and bone mass decreases, or when the structure and strength of bone changes
6. - the ability to perform large-muscle, whole-body exercise at moderate to high intensities for extended periods of time
7. - the quality of bending easily without breaking.
8. - all movement
15. - any movement that makes your muscles work and requires your body to burn calories