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Across
  1. 2. To make or become less tense and anxious
  2. 4. A feeling of joy and contentment
  3. 6. Activities done for enjoyment and pleasure
  4. 10. A daily practice to calm the mind
  5. 12. It's Estimated one in _____ people on the Isle of Man could be affected by a mental health issue
  6. 13. On island since 1979, providing 24hr emotional support
  7. 14. A strong support system of friends and family
  8. 15. Employee ___________ Program
  9. 16. Spending time with other people
Down
  1. 1. Charitable initiative providing vital early intervention mental health support and training (4,6)
  2. 3. Releases endorphins and reduces anxiety
  3. 5. Private medical insurance providers
  4. 7. A positive outlook on life
  5. 8. Essential for brain and emotional health
  6. 9. Positive affirmation or belief
  7. 11. The ability to bounce back from stress and sadness