Walk outdoors Makes you Happier

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Across
  1. 2. A state of being well physically, mentally, and emotionally
  2. 3. Focusing on the present moment without judgment
  3. 5. Chemicals your body releases during exercise that make you feel good
  4. 10. A brain chemical linked to happiness and mood
  5. 11. A brain chemical that helps you feel pleasure
  6. 13. A feeling of nervousness or fear about the future
Down
  1. 1. The opposite of nervous; feeling peaceful
  2. 4. Feelings like happiness, sadness, anger, or fear
  3. 6. Outdoors, including trees, grass, flowers, and animals
  4. 7. Related to the mind or brain
  5. 8. Natural light that helps your body make serotonin
  6. 9. A feeling of being overwhelmed or worried
  7. 12. A simple physical activity that boosts mood and energy