Water & Dietary Fibre

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Across
  1. 2. Water helps to maintain our body temperature on hot days through this means
  2. 4. Dietary fibre helps to prevent this unhealthy non-nutrient from being absorbed into bloodstream
  3. 7. The diuretic substance in drinks like coffee, tea and cola that increases urge to pee
  4. 8. Another name for 'dietary fibre'
  5. 11. This type of carbohydrates have high dietary fibre content
  6. 12. A condition of having dry, hard stools due to insufficient intake of water and dietary fibre
  7. 14. The number of glasses of water the average individual is recommended to drink a day
  8. 15. The feeling of fullness contributed by drinking water and consuming much dietary fibre
Down
  1. 1. A condition of development of small pouches that grow within the large intestine
  2. 3. A beverage with high protein and calcium content
  3. 4. An example of insoluble dietary fibre that is usually found in the cell walls of plants
  4. 5. A good dish to serve an elderly to increase their water intake
  5. 6. Consumption of this juicy fruit with red flesh helps to increase one's daily water intake
  6. 9. A condition whereby our body experiences a lack of water and feel extremely thirsty
  7. 10. When excess dietary fibre is consumed, the stomach may experience this
  8. 12. The type of cancer whereby cancerous cells grow in the rectal area of large intestine
  9. 13. Water helps to transport these in blood to all our body cells