WATER SOLUBLE VITAMINS

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Across
  1. 2. It's associated with maintaining, bones, cartilage, teeth, immune system, information of collagen, absorption of airon and in wound healing.
  2. 4. It's a deficiency of B1
  3. 7. It's deficiency cant be recognised and is rare.
  4. 8. Plays an important role in cell function in bone marrow, nervous tissue, gastrointestinal tract and growth.
  5. 9. It is very important for pregnant women to take food suplements with vitamin B9 during and after pregnancy.
Down
  1. 1. Has a role in Iron metabolism, Red Blood cell formation and carbohydrate metabolism.
  2. 3. Deficiency of Niacin
  3. 5. Plays a role in maintaining a good skin and nails.
  4. 6. Strengthens immune system, help with the depression and amnesia and also prevents heart diseases.