Week 3: Incorporating Heart-Healthy Activities into Daily Life

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Across
  1. 2. Originated in ancient India, includes breath control, bodily postures, and meditation
  2. 3. Method of relaxation: Guided
  3. 6. Type of short, fast exercise where the body is less dependent on oxygen
  4. 7. A type of fat in our blood
  5. 9. Lifestyle with minimal to no physical activity
  6. 10. Inhalation of scents for therapeutic purposes
  7. 11. HIIT
Down
  1. 1. CVD
  2. 4. Method of relaxation: Deep _____ exercises
  3. 5. Last name of the professor
  4. 6. Type of exercise where the body needs large amounts of oxygen
  5. 8. Mental or emotional strain from adverse or difficult circumstances