week 8 fitness health

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Across
  1. 2. intensity above normal limits
  2. 4. ability to move joints in a full range of motion
  3. 5. body produce energy without new oxygen
  4. 6. how many times a week somone works out
  5. 8. amount of force muscule can produce with single max effort
Down
  1. 1. going way beyond or above fitness level
  2. 3. precent of max heart rate/work load
  3. 5. body produce engery with new oxygen
  4. 7. ability to exercise without becoming overly tired