Week of Wellness & Wellbeing Crossword

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Across
  1. 3. Honor the fundamental need for human connection by creating opportunities for residents to connect with others, the broader community, the environment, and themselves.
  2. 4. Enhance physical, mental, and emotional health by providing opportunities to help residents improve and maintain movement through innovative programs and support.
  3. 5. Lack of social companionship.
  4. 8. Healthy movement recommended most days.
  5. 10. Mental function supported by healthy habits.
  6. 14. Actions taken to maintain well-being and reduce the risk of disease and injury.
  7. 17. Positive interaction with others.
  8. 18. Ability to stay steady and avoid falls.
  9. 19. Use of free time for enjoyment.
  10. 20. Drink that supports hydration.
  11. 26. Nutrient important for bone health.
  12. 27. A feeling of trust in one’s abilities, qualities, and judgement.
  13. 29. A settled or regular tendency or practice.
  14. 30. Increases residents’ wellspan and quality of life through programs, education, research, and the implementation of person-centered well-being plans.
  15. 32. The act of achieving something.
  16. 34. Type of exercise that prevents weakness.
  17. 35. The quality or state of being independent, free, and self-directing.
  18. 36. Mineral needed to carry oxygen in blood.
  19. 38. Freely offer to do something without pay.
  20. 39. Strong personal connections are one of the most important factors in long-term health and ____.
  21. 40. Reason for doing something.
  22. 41. The food or other substances necessary for health and good condition.
  23. 43. Feeling included and accepted.
Down
  1. 1. Group of people who share a common place or interest.
  2. 2. State of Well-Being.
  3. 6. Community involvement can increase this.
  4. 7. Feeling cared for and valued.
  5. 9. Nighttime rest essential for health.
  6. 11. People you enjoy spending time with.
  7. 12. The active pursuit of activities, choices and lifestyles that lead to a state of holistic health.
  8. 13. This type of wellness is the active state of maintaining and optimizing brain function to support clear thinking, learning, memory, and problem-solving throughout life.
  9. 15. Practice associated with stress reduction.
  10. 16. Strong social ties can improve this.
  11. 21. Body system strengthened by aerobic activity.
  12. 22. Lifestyle factor linked to healthy aging.
  13. 23. Living well for as long as you live. The presence of purpose, connection, dignity, autonomy, and moments that make life meaningful.
  14. 24. Shared activity that brings people together.
  15. 25. Nutrient that supports digestion.
  16. 28. Strong relationships are linked to longer _____
  17. 31. Feeling disconnected from others.
  18. 33. The ability to move freely and easily.
  19. 37. Celebrates the powerful and positive influence of food on wellspan by educating residents and training teams to support research-backed approaches to nutrition.
  20. 42. Feeling of closeness with others.