Week One

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Across
  1. 2. Practice of living in the present moment.
  2. 4. Act of staying away from something.
  3. 9. Releasing negative feelings towards a person or event that has harmed you.
  4. 10. Tools to manage stress.
  5. 12. Powerful distraction technique involving extreme physical sensations.
  6. 14. Philosopher and teacher of Plato.
Down
  1. 1. Consideration and sensitivity to the feelings of others.
  2. 3. The opposite of fast.
  3. 5. Extreme difficulty or inability to achieve sleep.
  4. 6. Existence of two opposing truths that exist simultaneously.
  5. 7. Fear that is disproportionate to reality.
  6. 8. Fourth Psychosexual Stage of Development according to Freud.
  7. 11. The belief the mind and body are two separate entities.
  8. 13. It is said you should have eight glasses a day.