Week One
Across
- 2. Practice of living in the present moment.
- 4. Act of staying away from something.
- 9. Releasing negative feelings towards a person or event that has harmed you.
- 10. Tools to manage stress.
- 12. Powerful distraction technique involving extreme physical sensations.
- 14. Philosopher and teacher of Plato.
Down
- 1. Consideration and sensitivity to the feelings of others.
- 3. The opposite of fast.
- 5. Extreme difficulty or inability to achieve sleep.
- 6. Existence of two opposing truths that exist simultaneously.
- 7. Fear that is disproportionate to reality.
- 8. Fourth Psychosexual Stage of Development according to Freud.
- 11. The belief the mind and body are two separate entities.
- 13. It is said you should have eight glasses a day.