Weight Loss Quiz

12345678910111213141516
Across
  1. 3. Heart-pumping aerobic exercise
  2. 6. Energy units burned in workouts
  3. 8. Ability to sustain long efforts
  4. 9. Core-strengthening hold
  5. 11. Six-pack muscles
  6. 13. Time-restricted eating
  7. 15. Hormone regulating blood sugar
  8. 16. Rate of calorie burning
Down
  1. 1. Plant-based eating style
  2. 2. Mindful stretching practice
  3. 4. Muscle-building macronutrient
  4. 5. Food plan for weight control
  5. 7. Single strength training lift
  6. 10. Low-fat muscle state
  7. 12. High-intensity short burst
  8. 14. Workout facility