Well-being Wednesday!

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Across
  1. 2. A feeling of gratitude, often tied to appreciation for life's blessings.
  2. 3. A feeling of being balanced and centered, often associated with emotional health.
  3. 5. A feeling of deep satisfaction or accomplishment after completing something meaningful.
  4. 6. The ability to understand and share the feelings of others.
  5. 9. A feeling of control and calm under stressful or high-pressure situations.
  6. 10. The positive state of health in mind, body, and spirit.
Down
  1. 1. The regular practice of taking care of your mental, emotional, and physical health.
  2. 4. The act of being present and engaged in the current moment without judgment.
  3. 7. A mental practice of focusing your attention, often for relaxation or clarity.
  4. 8. The ability to recover from or adjust easily to adversity, change, or misfortune.