Well done for finishing your Health and Nutrition FOCUS Week!!

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Across
  1. 3. a vital nutrient your body needs in small amounts to work properly and stay healthy, helping with growth, development, and essential functions like vision and immunity.
  2. 8. Encompasses an individual's emotional, psychological, and social well-being, influencing how they think, feel, and act.
  3. 9. A state of being physically fit and healthy, often achieved through consistent exercise and proper nutrition.
  4. 10. A state of complete physical, mental, and social well-being, and not merely the absence of disease or infirmity.
Down
  1. 1. Refers to the well-being and condition of the body.
  2. 2. A mile over which a food item is transported during the journey from producer to consumer, as a unit of measurement of the fuel used to transport it.
  3. 4. The study of diets and the way in which food is used by the body to maintain health and fitness.
  4. 5. An overall state of being in good health and a state of balance in body, mind, and spirit.
  5. 6. A meal halfway through the day.
  6. 7. activity requiring physical effort, carried out to sustain or improve health and fitness.