Wellbeing

3. Emotional health and wellbeing relates to my ability to display _______
6. Getting together with friends or coworkers is an example of this dimension of wellbeing
10. People often exercise to manage their ________
11. lack of control or security in this area of your life can cause stress
12. The number of glasses of water we should drink in a day
13. Health is a state of complete physical, emotional and social wellbeing and not merely the absence of _______
15. The dimension of health and wellbeing that relates to the ability to think and process information
16. Instructions for preparing something

1. A unit of energy
2. Common discipline to achieve good health and relaxation
4. A focus on this can make us more productive and reduce our risk of injury
5. Playing these can help us relax and refocus
7. The dimension of health and wellbeing relates to the functioning of the body and its systems
8. Form of exercise to improve cardiovascular fitness
9. The act of giving your attention to only one thing
14. Physical reaction that produces a sound in response to internal or external stimuli and reduces stress hormones