Wellbeing at Work: The Crossword

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Across
  1. 2. A feeling of optimism or belief things will improve
  2. 4. A state of joy and contentment
  3. 8. To rest and unwind
  4. 9. Treating others with warmth and compassion
  5. 10. To inspire or encourage someone
  6. 13. Emotional or practical help from other
Down
  1. 1. Taking time away from work to recharge
  2. 3. Talking to someone about how you feel
  3. 5. A feeling of mental or emotional strain
  4. 6. A balanced state of mind
  5. 7. Positive thoughts that support self‑esteem
  6. 11. Daily movement that boosts wellbeing
  7. 12. Important for physical health — drink plenty of water