WELLBEING CROSSWORD

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Across
  1. 4. Ancient practice that combines physical postures, breathing exercises, and meditation.
  2. 6. The process of providing adequate water to the body for optimal functioning.
  3. 10. Natural state of rest during which the body and mind rejuvenate.
  4. 11. Feeling of appreciation and thankfulness.
  5. 12. Expression of joy or amusement through sound and facial expressions.
  6. 13. State of being free from tension or anxiety.
  7. 14. Physical activity performed to improve or maintain health and fitness.
  8. 15. Establishment of meaningful relationships and social bonds.
Down
  1. 1. Deep sense of happiness and contentment.
  2. 2. Practices that promote physical, mental, and emotional well-being.
  3. 3. Harmonious arrangement or integration of various elements in life.
  4. 5. Awareness and attention to the present moment, without judgment.
  5. 7. The process of providing nourishment for the body to support overall health.
  6. 8. Ability to bounce back and recover from difficult or challenging situations.
  7. 9. Practice of focusing the mind and achieving a mentally clear and emotionally calm state.