Wellbeing Crossword Puzzle

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Across
  1. 2. What builds up when we feel overwhelmed
  2. 4. The ability to bounce back after challenges
  3. 6. Thankfulness for what we have
  4. 8. A state of giving time to different areas of life in healthy ways
Down
  1. 1. Being present and aware in the moment
  2. 2. We all need about 7–9 hours of this daily
  3. 3. A bond built on trust and support
  4. 5. Being caring and thoughtful toward others
  5. 7. To rest and let go of tension