Wellness

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Across
  1. 3. The use of aromatic oils to enhance well-being
  2. 4. A practice that combines physical postures, breathing exercises, and meditation
  3. 7. A practice of focused thought to achieve mental clarity and calm
  4. 9. A mental state achieved by focusing on the present moment
  5. 10. The state of being free from tension and anxiety
Down
  1. 1. Manipulating the body's muscles to relieve tension and promote relaxation
  2. 2. A location where treatments are provided to improve health and well-being
  3. 5. The process of providing or obtaining the food necessary for health
  4. 6. Physical health and exercise
  5. 8. Considering the whole person, including physical, mental, and emotional aspects