Wellness and Safety Go Hand in Hand

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Across
  1. 4. harmful causing or capable of causing damage
  2. 8. fitness the quality or state of being fit
  3. 9. stretch to become extended without breaking
  4. 10. energy natural enthusiasm and effort
  5. 12. relaxation a way of becoming rested or calm and free from stress
  6. 13. exercise physical activity that is done in order to become stronger and healthier
  7. 15. education the action or process of teaching someone
  8. 21. opportunity an amount of time or a situation in which something can be done
  9. 23. regulations an official rule or law that says how something should be done
  10. 26. incident an occurrence of an action or situation
  11. 28. accident an event that is not planned or intended
  12. 29. assess to determine the importance, size, or value
  13. 30. prevention the act or practice of stopping something bad from happening
  14. 31. habit a behavior pattern acquired by frequent repetition
  15. 33. change to undergo transformation
  16. 35. strategy a careful plan or method for achieving a particular goal
  17. 37. training a process by which someone is taught skills
  18. 38. security things done to make people or places safe
  19. 39. recovery the act or process of returning to a normal state
  20. 41. breath inhale and exhale
  21. 42. laughter to find amusement or pleasure in something
  22. 43. health the condition of being sound in body, mind, or spirit
  23. 44. yoga system of exercises for mental and physical health
  24. 46. muscles physical strength
Down
  1. 1. walking to go on foot for exercise or pleasure
  2. 2. danger the possibility that you will be hurt
  3. 3. cause a reason for an action or condition
  4. 5. measure an amount or degree of something
  5. 6. value usefulness or importance
  6. 7. motivate to give or be a reason for doing something
  7. 11. conditioning the process of becoming stronger and healthier by following a regular exercise program and diet
  8. 14. notify to tell someone officially about something
  9. 16. violation the act of doing something that is not allowed by a law or rule
  10. 17. protection the state of being kept from harm
  11. 18. choice a range of things that can be chosen
  12. 19. nutrition process of eating the right kind of food
  13. 20. knowledge information, understanding
  14. 22. longevity long continuance
  15. 24. massage manipulation of tissues
  16. 25. positive hopeful or optimistic
  17. 27. strength power to resist force
  18. 32. inspect to view closely in critical appraisal
  19. 34. hazard a source of danger
  20. 36. urgency very important and needing immediate attention
  21. 40. balance mental and emotional steadiness
  22. 45. diet habitual nourishment