Wellness crossword

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Across
  1. 3. Stability found when you can lean back awkwardly
  2. 4. Vital condition made from a “stifens” reshuffle
  3. 5. Healthy protein that swims in oil
  4. 7. Natural high
  5. 12. Vital gas found in every breath
  6. 14. It turns into fuel for your body
  7. 15. Heart-pumping discipline
  8. 16. Protection found in unity, I’m reconfigured
  9. 18. Calm awareness from “mind’s flue” disorder
  10. 20. Water replenishment from “handy trio” mixed
Down
  1. 1. Giving time freely to ring novel tune?
  2. 2. Inner strength seen in eerie silence disturbed
  3. 6. Daily reset
  4. 8. State of ease found in “no extra lair”
  5. 9. Better than a cure, so they say
  6. 10. Noisy relief, often shared without a prescription
  7. 11. “I’m in vats” scrambled gives these essentials
  8. 13. Thanks for celestial luck
  9. 17. Flexible practice — go with awareness
  10. 19. Let go by reversing wind?