Wellness Crossword

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Across
  1. 2. Good to do after sitting for too long
  2. 5. Simple form of exercise
  3. 6. Rest your body and mind need each night
Down
  1. 1. The process of slowing down the heart rate
  2. 3. A practice of paying attention to the present moment
  3. 4. Showing kindness or giving thanks
  4. 5. Healthy drink you should have daily