Wellness Crossword

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Across
  1. 3. A practice involving breathing and stretching.
  2. 5. Focus on breathing and awareness.
  3. 6. A form of physical activity that improves fitness.
  4. 7. The body's way of restoring energy at night.
  5. 10. Fruits and ________ are healthy foods
  6. 11. The body’s form of energy.
Down
  1. 1. Positive health and wellbeing.
  2. 2. Helps prevent dehydration.
  3. 4. Mental or physical pressure people experience.
  4. 8. What helps the body rebuild cells
  5. 9. Feeling calm and free from stress.