Wellness - Mental, Physical, Emotional, and Spiritual

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Across
  1. 4. Aim for at least _ minutes of exercise every day.
  2. 5. China leads the world in having the most people diagnosed with _.
  3. 6. According to the World Health Organization, _ is ranked to be the fittest country in the world.
  4. 7. Engaging in religious practice is not required to achieve _.
Down
  1. 1. _ is emotional wellness month.
  2. 2. Hanging out with friends is a positive way to deal with _.
  3. 3. _ is central to Buddhism.