Wellness Wonder

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Across
  1. 3. Our senior wellness specialist's first name
  2. 4. FB's team-based program starting Jan 6th! Top 2 teams get prizes
  3. 6. Mental exercise engaging in contemplation, reflection or relaxtion
  4. 7. 7-9 hours of this is crucial for your well-being
  5. 8. Main source of energy for exercise under 2 minutes
Down
  1. 1. Form of exercise involving rapid, explosive movements
  2. 2. Someone trained to give medical care or attention. We have one in our HR area
  3. 5. In the MPR every Tues/Thurs at 2PM