What are the healthy names?

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Across
  1. 3. an illness having to do with having too much fat
  2. 5. poultry and fish
  3. 6. the amount of something you need
  4. 9. we need to do this in order to help being healthy
  5. 11. a fruit and vegetable
  6. 12. something you should be
  7. 13. something you need every day
  8. 14. an illness having to do with eating too much or too little of sugar
  9. 15. some times we need to burn it
Down
  1. 1. your five a day
  2. 2. the amount of food on your plate
  3. 4. something that you need so little, you can live without it
  4. 7. if you do not eat this,then you would feel very tired
  5. 8. milk and other cow like products
  6. 10. the most vitamin d source