What is Fitness

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Across
  1. 3. You will burn more __ at rest if you increase your muscular strength
  2. 7. the muscles in your body are made up of a fixed group of __
  3. 12. What is the volume of blood pumped by the heart in one minute?
  4. 14. your__ affects your heart rate
  5. 15. the most important measurement of your fitness is the condition of your__
Down
  1. 1. as your level of fitness increases,your resting __ rate and the rate at which your heart beats during exercise will increase
  2. 2. What is the volume of blood the heart pumps at even stroke?
  3. 4. What type of muscular fiber responds relatively slowly when responding to stimulus
  4. 5. the heart needs__
  5. 6. What is the measure of the resistance to blood flow in the vessels and the efficiency of circulation
  6. 8. what is the relationship between your fat and lean __ is vital to your fitness level
  7. 9. what is the ability of the whole body to work together to the highest level possible?
  8. 10. for the heart to function properly, it needs a constant supply of__
  9. 11. consistent__ exercise can lower your heart rate.
  10. 13. What supplies your oxygen