Why do we need food?
Across
- 1. To reduce food wastage, a person should _____________ food properly in the refrigerator.
- 3. When a person eats too much, he can become overweight, which is known as _____________.
- 5. Dietary fibre helps to prevent _____________.
- 7. Eating too little is also called _____________.
- 8. Water is important because it helps to _____________ substances in our body.
- 10. Vitamins and _____________ are also important to keep us healthy.
- 11. To build muscles and repair cells, we eat food that contains _____________.
- 12. If a person cannot finish his food, he can keep the _____________ for the next day.
- 16. We also drink water to keep us _____________.
- 19. Food such as _____________ and fruits are contain dietary fibres.
- 20. The _____________ is high in proteins.
Down
- 2. Eating too much is also called _____________.
- 4. An example of food that is rich in carbohydrates is _____________.
- 5. Food that contains _____________ provides us with energy.
- 6. We eat food so that we have enough _____________ for our body to grow.
- 9. _____________ is high in fats.
- 13. An obese person can suffer from _____________ and heart diseases.
- 14. We eat food so that we have _____________ to do work.
- 15. We must have nutrients, water and dietary _____________ in our diet.
- 17. The food that we need is called _____________
- 18. Food that contains fats provides us with energy and keep us _____________.