Why you should take a break: Prioritizing mental health in schools

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Across
  1. 4. health The state of well-being in which an individual realizes their abilities, can cope with the normal stresses of life, work productively, and contribute to their community.
  2. 7. Caused by or resulting from a traumatic experience or event.
  3. 9. Instances of sudden collapse or failure, often used to describe emotional or mental distress.
  4. 10. attacks Sudden episodes of intense fear or anxiety, often accompanied by physical symptoms such as rapid heartbeat, sweating, and shortness of breath.
Down
  1. 1. A mark of disgrace or shame associated with a particular circumstance, quality, or person, often leading to discrimination or prejudice.
  2. 2. Innovative or pioneering; introducing new methods or ideas.
  3. 3. The practice of taking action to preserve or improve one's own health and well-being, especially during periods of stress.
  4. 5. Having such a great effect on the mind as to be difficult to bear; overpowering.
  5. 6. depression A mental health disorder characterized by persistent feelings of sadness, hopelessness, and a lack of interest or pleasure in activities.
  6. 8. Achieving or producing a significant amount or result.