Winter Health

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Across
  1. 2. A supplement providing good bacteria which supports the digestive tract and helps to improve immunity
  2. 4. This amino acid can help reduce the severity of cold sore attacks and accelerate the healing time in herpes infections
  3. 8. A root vegetable with antibiotic and decongestant actions
  4. 10. Supplementation with this nutrient at 1000-2000mg has shown to prevent the common cold
  5. 11. The vegan form of vitamin D3 is derived from what?
Down
  1. 1. This mineral has shown to boost the immune system and has anti-viral actions
  2. 3. The virus which causes the common cold
  3. 5. A well known herb which has shown in studies to reduce the duration of colds
  4. 6. Which compound naturally found in yeast has been shown to strengthen the immune system by priming the white blood cells to fight infection?
  5. 7. The immune supporting nutrient you are at risk of being deficient in if you are pregnant, elderly or work indoors
  6. 9. The common name for Allium Sativum?