Winter Health
Across
- 2. A supplement providing good bacteria which supports the digestive tract and helps to improve immunity
- 4. This amino acid can help reduce the severity of cold sore attacks and accelerate the healing time in herpes infections
- 8. A root vegetable with antibiotic and decongestant actions
- 10. Supplementation with this nutrient at 1000-2000mg has shown to prevent the common cold
- 11. The vegan form of vitamin D3 is derived from what?
Down
- 1. This mineral has shown to boost the immune system and has anti-viral actions
- 3. The virus which causes the common cold
- 5. A well known herb which has shown in studies to reduce the duration of colds
- 6. Which compound naturally found in yeast has been shown to strengthen the immune system by priming the white blood cells to fight infection?
- 7. The immune supporting nutrient you are at risk of being deficient in if you are pregnant, elderly or work indoors
- 9. The common name for Allium Sativum?