Wishall Wellness Crossword

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Across
  1. 2. the cause of less than 8 hrs of sleep, lack of exercise, or not enough carbs
  2. 7. you should consume close to 2,000 calories if you live a _________ lifestyle
  3. 8. something you should get at least eight hours of each day to maintain health and happiness
  4. 9. formula that is used to guide how one exercises
  5. 10. give teens direction in life, provide motivation, and help teens learn from their failures and mistakes
Down
  1. 1. feelings of stress, panic, or worry
  2. 3. planned, structured movement
  3. 4. study of foods
  4. 5. activity which requires any movement that uses energy
  5. 6. a good way to help with cholesterol control