WORK-LIFE BALANCE

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Across
  1. 6. The things that are most important to you right now
  2. 8. Time spent relaxing and doing absolutely nothing
  3. 9. A fixed sequence of daily habits that keeps you on track
  4. 11. Physical or mental exhaustion from overworking
  5. 12. Staying present and aware in the current moment
  6. 14. The ability to bounce back from difficult stressors
  7. 15. Deliberate actions taken to preserve your own health
  8. 16. Physical activity that boosts energy and relieves stress
  9. 17. The state of being in good health, both mind and body
Down
  1. 1. Turning off phones and laptops to step away from work
  2. 2. A practice of calming the mind to find inner peace
  3. 3. A peaceful state where work and life blend together
  4. 4. Eating well-balanced meals to fuel your daily life
  5. 5. Limits you set to protect your time and energy
  6. 7. Activities you do for pleasure outside of your work
  7. 10. Practicing thankfulness to improve your mental outlook
  8. 13. Passing tasks to others to lighten your own workload