Work out

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Across
  1. 2. Your body produces this when you exercise.
  2. 6. A person who helps you exercise safely.
  3. 8. UP A common exercise where you lower and raise your body using your arms.
  4. 9. a place where people exercise
  5. 10. A piece of equipment used for walking or running indoors.
Down
  1. 1. You do this before exercising to prepare your muscles
  2. 3. You do this exercise by bending your knees and lowering your body.
  3. 4. You need to drink this during a workout.
  4. 5. You lift these to build strength.
  5. 7. You build this by lifting weights.