World Mental Health Day

12345678910
Across
  1. 5. Understanding mental health issues and recognizing their importance.
  2. 8. Speaking up for mental health rights and spreading awareness.
  3. 10. Ensuring everyone, regardless of mental health, is accepted and valued.
Down
  1. 1. Being fully present and aware in the current moment.
  2. 2. A positive outlook that things can improve with time and care.
  3. 3. Practices that nurture one’s mental and physical health.
  4. 4. The strength to bounce back from challenges or trauma.
  5. 6. state of balance in mind, body, and emotions.
  6. 7. group of people who provide belonging and mutual care.
  7. 9. Emotional, social, or professional help given to those struggling.