WRAP Wellness Toolbox Ideas

1234567891011
Across
  1. 5. getting enough of this can help you in feeling rested.
  2. 7. to communicate or exchange ideas, information, etc., by speaking
  3. 9. relief from bodily or mental work, effort, etc.
  4. 10. this is a way to express yourself creatively.
  5. 11. bodily or mental exertion, especially for the sake of training or improvement of health
Down
  1. 1. when taken as prescribed these can help with symptoms.
  2. 2. anything used as a means of accomplishing a task or purpose
  3. 3. an adherent, follower, backer, or advocate.
  4. 4. to write self-examining or reflective journal entries.
  5. 6. the quality or state of being healthy in body and mind, especially as the result of deliberate effort.
  6. 8. this is a place where you may learn something or have the chance to connect with others going through similar things.