Year 9 mental health

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Across
  1. 2. A mental health condition involving persistent feelings of sadness, hopelessness, and loss of interest in activities.
  2. 3. A feeling of worry, nervousness, or fear that can be mild or intense and may affect daily life.
  3. 5. The ability to understand and share the feelings of another person.
  4. 7. Te Reo Maori word for the mental and emotional dimension of hauora
  5. 9. How much you value and feel confident about yourself.
  6. 10. A physical or emotional response to pressure or demands. It can be positive (motivating) or negative (overwhelming)
Down
  1. 1. The ability to recover from stress, challenges, or difficult situations
  2. 4. A person’s emotional, psychological, and social well-being. It affects how we think, feel, and act
  3. 6. Te Reo Maori word for wellbeing
  4. 8. Recognizing and appreciating the good things in your life. Practising gratitude can improve mental health and happiness.