Yoga

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Across
  1. 2. particular position formed by the body
  2. 3. energy or life force
  3. 5. a practitioner of Yoga
  4. 6. to engage in a mental exercise for the purpose of reaching a heightened level of spiritual awareness
  5. 7. the ability to move freely
Down
  1. 1. involves holding a position
  2. 2. breathing exercises which focus on breath
  3. 4. The loosening of bodily and mental tension