Yoga and Fitness

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Across
  1. 3. Bending at the Hip
  2. 4. Pushing Upward
  3. 7. a short bar with a weight at each end, used typically for muscle-building
  4. 8. Push Pushing Weight in front of you
Down
  1. 1. Pulling Downward
  2. 2. Pull Pulling weight towards you
  3. 5. a long metal bar to which disks of varying weights are attached at each end
  4. 6. Bending at the knee and hip; dropping your trunk