Yoga and Mindfulness Puzzle

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Across
  1. 2. moving from pose to pose with ease
  2. 6. an encouraging or supportive true statement
  3. 7. side-to-side plane of the body
  4. 8. range of motion of the joints
  5. 10. medial plane of the body
  6. 12. precise/correct way to perform movement
  7. 13. a practice that helps us focus on the present moment
Down
  1. 1. the ability to move different body parts together effectively and efficiently
  2. 3. a specific position of the body
  3. 4. series of 7 Yoga poses practiced in a flow state
  4. 5. hugging muscles to the bones
  5. 9. union of the mind, body and spirit
  6. 11. front-to-back plane of the body