Yoga Asanas and Dosha Balancing
Across
- 2. guna balanced by cooling,soothing,non-competive asanas
- 6. corpse pose balances pitta
- 7. term for prem yog asana sequences that balance of all 3 doshas
- 9. child's pose balances vata
- 11. seated forward fold that balances pitta dosha
- 14. shoulder stand balances kapha
- 15. locust pose that balances pitta
- 16. subtle dosha providing bodily vitality,strength,immunity
Down
- 1. second warrior pose that balances vata and kapha
- 3. cobra pose balances pitta
- 4. guna balanced by energizing,stimulating,dynamic asanas
- 5. purest essence of the grosser vata dosha
- 7. subtle form of the grosser pitta dosha
- 8. backbend balances kapha
- 10. chair pose from Surya Namaskar B balances kapha
- 12. guna balanced by grounding,steady,calming asanas
- 13. balance kapha