Yoga Poses - Claire Gibson

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Across
  1. 2. to knee forward bend
  2. 5. Balance and stretch hips
  3. 7. restore and revitalize
  4. 8. improve posture
  5. 10. flexibility
  6. 11. relax and unwind
  7. 12. relieve stress
Down
  1. 1. open up hips
  2. 3. strengthens glutes
  3. 4. stretch and strengthen the body
  4. 6. strengthens and stretches legs
  5. 9. balance
  6. 11. spine