You could spend your time doing this during your treatment
Across
- 3. Writing thoughts, reflections or daily notes
- 5. Enjoying a book or text
- 7. Removing unnecessary items from a space
- 8. Filling shapes or drawings with colour
- 10. Sending written digital messages
- 14. Making quick or rough drawings
- 15. Arranging tasks or goals in advance
- 16. Solving brain teasers or jigsaws
- 17. Creating images with lines or sketches
Down
- 1. Putting things in order or arranging spaces
- 2. Creating handmade objects or art
- 4. paper, fabric or laundry neatly
- 6. Practicing stillness and mindful breathing
- 9. Paying attention to sounds or spoken words
- 11. Playing video or digital games
- 12. Recording or listening to digital talk shows
- 13. Storing documents in folders or categories
- 14. Moving through content on a screen