Across
- 6. Meditation is a good way to achieve ____ after a long day.
- 7. Many people practice ____ to improve flexibility and reduce stress.
- 8. I go to the ____ three times a week to lift weights.
- 11. The company promotes employee ____ through fitness programs.
- 13. Proper ____ is key to a healthy lifestyle.
- 14. Her main ____ this year is to run a marathon.
- 15. Running is a great form of ____ for the heart.
Down
- 1. She follows a balanced ____ to stay in shape.
- 2. Daily ____ can help clear your mind and reduce anxiety.
- 3. A good ____ between work and rest is important for well-being.
- 4. Regular exercise is essential for maintaining good ____.
- 5. After a good night's sleep, I feel full of ____.
- 9. Eating fruits and vegetables helps you stay ____.
- 10. Too much ____ can affect both mental and physical health.
- 12. Getting eight hours of ____ helps improve concentration.