Weekly Wellness - May 7, 2020

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Across
  1. 2. the tissue responsible for body movements
  2. 4. an exercise system which has roots in Indian mysticism
  3. 5. the typical human body has 206 of these
  4. 6. one of the two Virgin Active specific cycle programs
  5. 7. a movement where you stand with one leg in front and move up and down
  6. 9. a macronutrient important for muscle growth and repair
Down
  1. 1. a static exercise that works the core
  2. 2. the shopping precinct where VA PItt Street is located
  3. 3. a fluid that is essential when exercising
  4. 6. a movement where legs are evenly apart and you move up and down
  5. 8. Virgin Active's High Intensity Group Exercise format
  6. 9. an exercise system which uses reformers